Why do I crave sweets all the time?
Question I know sweets are bad for me, but why do I crave them all the time? Answer Sweet cravings can signal a blood sugar imbalance. Addressing the imbalance can curb your cravings. Consider [...]
Could your IBS, constipation, or diarrhea really be SIBO?
Do you meet the criteria for irritable bowel syndrome (IBS) and can’t find relief? Do you look pregnant thanks to a bloated belly? Are chronic diarrhea or constipation your constant companions? [...]
Got allergies? Fix your gut
When the sneezing, sniffling, and runny eyes of springtime kick in, most people grab for the allergy pills, antihistamines, and eye drops. But did you know you can greatly relieve if not banish [...]
Think You Don’t Need Your Gallbladder? Think Again.
Yes, you can live without it, but the gallbladder is actually a vital digestive organ. It stores bile, a chemical necessary for the digestion and absorption of fats. It also helps ensure you [...]