Anxiety

Do you suffer from depression, anxiety disorders, brain fog, memory loss, or other brain-based issues? While conventional medicine turns to drug treatments, recent research points to poor gut [...]

We all carry trillions of bacteria in our guts, with as many as a thousand different strains. The composition of these strains, or our “bacterial fingerprint,” can influence whether we are prone [...]

Are you lazy and unmotivated? Do you have plenty to do, yet spend all your time watching TV or goofing around online, and then beat yourself up for it? Your lack of motivation could signal [...]

Suffering from anxiety is like being held prisoner in a place where worry infuses every thought, your heart pounds, and the world seems jarring and disorienting. With anti-anxiety medications [...]

When most people think of inflammation they think of arthritic joints, or maybe a sprained ankle. Your brain can become inflamed too - and here's the problem: an inflamed brain won't hurt.