Two-thirds of all doctor’s office visits can be attributed to stress-related complaints.

We all recognize the feeling of stress in the moment – when our breathing and heart rate quicken, when our hands sweat, when blood pressure rises.

But what are the less obvious symptoms of stress?

• insomnia
• depression
• increased belly fat
• high blood pressure and/or heart problems
• insulin resistance and/or diabetes
• suppressed immunity
• sex hormone imbalance, reduced interest in sex
• bone loss
• low or unstable energy
• loss of patience
• reduced mental clarity, reduced ability to problem-solve
• reduced ability to adapt to stress, things bother you much more than they used to
• reduced interest in sex

Possible causes for chronic stress

• food intolerances
• gut infections or other chronic infections
• blood sugar imbalances
• environmental toxins

Imagine a future where

• you rarely feel overwhelmed and worried
• you are the “poster child” for cool, calm & collected
• you feel balanced

Dr. Tracy McAlvanah has experience in working with chronic stress and uncovering the root cause behind it. Using functional medicine’s  “whole person” approach to resolving stress-related issue, she will get you on track for feeling better all the time, without just masking the symptoms.